30 Things We Can Do For Our Emotional Health : Use this calendar to practice social emotional skills at home
30 Things We Can Do For Our Emotional Health.pdf
: Use these mindfulness activities to practice breathing and calming activities at home.
21 Mindfulness Activities for Distance Learning
Calm-A-Llama Scavenger Hunt : See how many of these calming activities you can check off while we are out of school
Calm-A-Llama Scavenger Hunt.pdf
50 Reasons to Give Thanks : Use this worksheet to help you think of all the things you are grateful for. Expressing gratitude can help reduce stress and increase happiness.
50 Reasons to Give Thanks.pdf
Breathing Exercises : Students can use this resource to try different breathing exercises. Breathing exercises can help you remain calm, and reduce stress and anxiety.
Breathing Exercises.pdf
Gratitude Weekly Calendar : Students can use this weekly calendar to list something they are thankful for each day. Expressing gratitude can help reduce stress and increase happiness.
Gratitude Weekly Calendar.pdf
Worry Monsters : Many children have worries. To help children cope, encourage your child to draw or write their worries. The monster can hold onto the worry so the child does not have to.
Worry Monsters.pdf
: It can be scary to hear about a disease outbreak. Learning the facts can help ease the mind's of children. They can find out more about how viruses work, and the best ways to prevent them from infecting more people.
Brain Pop Video - Coronavirus
Tips for Supporting Children During the Coronavirus Crisis : Tips for parents to help support their children during the Coronavirus school closures.
Tips for Supporting Children During the Coronavirus Crisis.png
: Use this social story to help explain Coronavirus to kids
Coronavirus Social Story for Kids
: Use this social story to help explain Coronavirus and staying healthy for kids
Staying Healthy Social Story for Kids
How Big Is My Problem : Use this scale at home with your children to help them regulate their emotions and determine the size of their problem and when to introduce calming strategies.
How Big Is My Problem.pdf
Self Control Worksheet : Students can use this worksheet to help determine things that are in their control and set goals for those things
Self Control Worksheet.pdf
Positive Words to Describe Me Worksheet : Students can use this worksheet to list all the positive words they can think of to describe themselves
Positive Words to Describe Me Worksheet.pdf